{"id":9658,"date":"2020-10-25T15:32:43","date_gmt":"2020-10-25T19:32:43","guid":{"rendered":"https:\/\/www.baus.org\/tc\/?p=9658"},"modified":"2021-05-11T13:23:19","modified_gmt":"2021-05-11T17:23:19","slug":"11%e6%9c%88%e4%bb%bd_%e7%b7%9a%e4%b8%8a_%e7%a6%aa%e4%b8%89%e5%85%b1%e4%bf%ae","status":"publish","type":"post","link":"https:\/\/www.baus.org\/tc\/9658","title":{"rendered":"2020\u5e7411\u6708\u4efd\u79aa\u4e09\uff08\u5713\u6eff\u7d50\u675f\uff09"},"content":{"rendered":"\t\t
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11\u6708\u4efd\u611f\u6069\u5047\u671f<\/i><\/span><\/p>

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11\u6708 27\u65e5\u201329\u65e5
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\u661f\u671f\u4e94\u3001\u661f\u671f\u516d\u00a0 <\/em>6 am \u2013 9 pm\u00a0
\u661f\u671f\u5929 <\/em>6 am \u2013\u00a0<\/em>5 pm\u00a0<\/em><\/p><\/div><\/div><\/div>

The four protective meditations are a set of meditation topics designed to establish a firm foundation for growth in the Dhamma. The four are: recollection of the Buddha, meditation on loving-kindness, mindfulness of the bodily parts, and recollection of death. Over three days following Thanksgiving Day, from Friday morning, November 27, through Sunday afternoon, November 29, Ven. Bodhi will lead a retreat on these meditation subjects. The retreat will last each day from 6 am until 9 pm on Friday and Saturday and end at 5 pm on Sunday. You will practice at home, with guidance given over Zoom.\u00a0<\/span><\/p>

Instructions will be given each day at 8:30 am EST, so those in other time zones can join the retreat at the equivalent time in their own time zones and still catch the morning\u2019s instructions. The first session at 6:00 am will be simple sitting and chanting.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Youtube\u5373\u6642\u76f4\u64ad \u79aa\u4fee\u6642\u9593\u8868 11\u6708\u4efd\u611f\u6069\u5047\u671f \u00a0 \u5c45 […]<\/p>\n","protected":false},"author":3,"featured_media":10421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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