{"id":9697,"date":"2017-05-20T03:48:53","date_gmt":"2017-05-20T07:48:53","guid":{"rendered":"https:\/\/www.baus.org\/en\/?p=9697"},"modified":"2017-08-20T17:15:32","modified_gmt":"2017-08-20T21:15:32","slug":"meditation-1-day-course-for-children","status":"publish","type":"post","link":"https:\/\/www.baus.org\/en\/meditation-1-day-course-for-children\/","title":{"rendered":"Meditation 1 Day Course for Children (WJML: 6\/11, 9:00 am &#8211; 4:30 pm)"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"so-widget-image\" src=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2017\/05\/goenka-300x201.jpg\" srcset=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2017\/05\/goenka-300x201.jpg 300w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2017\/05\/goenka-768x514.jpg 768w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2017\/05\/goenka-1024x685.jpg 1024w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2017\/05\/goenka-272x182.jpg 272w\" alt=\"\" width=\"300\" height=\"201\" \/><\/p>\n<h3 class=\"widget-title\">Meditation 1 Day Course for Children (6\/11)<\/h3>\n<p>Age 8 \u2013 12\u00a0(As taught by S.N. Goenka)<\/p>\n<p>This course offers children an introduction to <em>Anapana<\/em> meditation, observation of the natural breath to concentrate the mind.\u00a0 Young people who have started practicing this technique have realized many benefits. Their ability to concentrate is enhanced, their memory gets sharper, their ability to comprehend a subject improves, and they become calmer. In general, they feel they have a practical tool to use in the face of any kind of adversity or challenge. The course includes meditation instruction, art, games and storytelling. Courses are run on a freely given donation basis.<\/p>\n<p>(<strong><em>PRIOR REGISTRATION FOR THE COURSE IS REQUIRED)<\/em><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Register Now<\/p>\n<ul>\n<li>\u00a0For more information about the course, visit\u00a0<a href=\"http:\/\/www.dhara.dhamma.org\/courses\/teen-child-courses\/\">http:\/\/www.dhara.dhamma.org\/courses\/teen-child-courses\/<\/a><\/li>\n<li>To see an introduction video on children\u2019s courses, visit:\u00a0<a href=\"http:\/\/www.children.dhamma.org\/en\/videos\/seeds.shtml\">http:\/\/www.children.dhamma.org\/en\/videos\/seeds.shtml<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Meditation 1 Day Course for Children (6\/11) Age 8 \u2013 12\u00a0(As taught by S.N. Goenka) This course offers children an introduction to Anapana meditation, observation of the natural breath to [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[281],"tags":[68],"class_list":["post-9697","post","type-post","status-publish","format-standard","hentry","category-wjml-retreats","tag-meditation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation 1 Day Course for Children (WJML: 6\/11, 9:00 am - 4:30 pm) -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baus.org\/en\/meditation-1-day-course-for-children\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation 1 Day Course for Children (WJML: 6\/11, 9:00 am - 4:30 pm) -\" \/>\n<meta property=\"og:description\" content=\"Meditation 1 Day Course for Children (6\/11) Age 8 \u2013 12\u00a0(As taught by S.N. 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