{"id":56849,"date":"2025-09-15T18:17:37","date_gmt":"2025-09-15T22:17:37","guid":{"rendered":"https:\/\/www.baus.org\/en\/?p=56849"},"modified":"2025-09-25T23:47:43","modified_gmt":"2025-09-26T03:47:43","slug":"mind-life-11-09-11-23-12-07","status":"publish","type":"post","link":"https:\/\/www.baus.org\/en\/mind-life-11-09-11-23-12-07\/","title":{"rendered":"MIND & LIFE 11\/09, 11\/23 12\/07"},"content":{"rendered":"\t\t
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Sundays
<\/b>November 9
November 23
December 7

10am-11:30 am
<\/b>Woo Ju Memorial Library<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Feeling stressed or anxious in today\u2019s fast-paced world?
<\/b><\/span>You\u2019re not alone. Join our Sunday Dharma Series, open to people from all walks of life. Rooted in Buddhist psychology and inspired by Yog\u0101c\u0101ra insights, this course offers practical ways to understand how the mind shapes our experiences and how we can transform it to cultivate calm, clarity, and compassion.\u00a0<\/span><\/p>

\u00a0<\/b><\/span><\/p>

Through dharma talks, guided practices, and group reflection –\u00a0<\/b><\/span><\/p>

we\u2019ll cover themes such as emotional balance, relationships, and cultivating inner peace in everyday life.\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

No prior background is required.
<\/b><\/span><\/p>

Just remain curious and open-minded.
Come discover p<\/i>ractical tools for cultivating peace of mind, healing s<\/i>tress, and living with greater purpose.<\/i><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Sundays \u00b7 In English \u00b7 All Welcome <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

SundaysNovember 9November 23December 7 10am-11:30 amWoo Ju Memorial Library Register Here Feeling stressed or anxious in today\u2019s fast-paced world? You\u2019re not alone. Join our Sunday Dharma Series, open to people […]<\/p>\n","protected":false},"author":10,"featured_media":56904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[220,263,5],"tags":[],"class_list":["post-56849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cym-programs","category-wjml-lectures","category-woo-ju-memorial-library-activities"],"acf":[],"yoast_head":"\nMIND & LIFE 11\/09, 11\/23 12\/07 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baus.org\/en\/mind-life-11-09-11-23-12-07\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIND & LIFE 11\/09, 11\/23 12\/07 -\" \/>\n<meta property=\"og:description\" content=\"SundaysNovember 9November 23December 7 10am-11:30 amWoo Ju Memorial Library Register Here Feeling stressed or anxious in today\u2019s fast-paced world? 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