{"id":56028,"date":"2025-08-15T14:58:43","date_gmt":"2025-08-15T18:58:43","guid":{"rendered":"https:\/\/www.baus.org\/en\/?p=56028"},"modified":"2025-09-16T21:50:56","modified_gmt":"2025-09-17T01:50:56","slug":"toe-mindfulness-of-breathing","status":"publish","type":"post","link":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/","title":{"rendered":"Monthly TOE MINDFULNESS OF BREATHING"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"56028\" class=\"elementor elementor-56028\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14078d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14078d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a5fce0\" data-id=\"7a5fce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fdc35a elementor-widget elementor-widget-image\" data-id=\"1fdc35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"208\" src=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner-1024x208.jpg\" class=\"attachment-large size-large wp-image-56032\" alt=\"\" srcset=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner-1024x208.jpg 1024w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner-300x61.jpg 300w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner-768x156.jpg 768w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner-1536x312.jpg 1536w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Sub-Banner.jpg 1576w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef0973d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef0973d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88486a9\" data-id=\"88486a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77b2a65 elementor-widget elementor-widget-image\" data-id=\"77b2a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"428\" src=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid-1024x428.jpg\" class=\"attachment-large size-large wp-image-56422\" alt=\"\" srcset=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid-1024x428.jpg 1024w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid-300x125.jpg 300w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid-768x321.jpg 768w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid-1536x641.jpg 1536w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Mid.jpg 1578w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-062fb9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"062fb9a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f2f16d\" data-id=\"2f2f16d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05be937 elementor-widget elementor-widget-heading\" data-id=\"05be937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sept. 27 \u2022 Oct. 25 \u2022 Dec. 27<br>2025<br><i>(in November no retreat due to Thanksgiving weekend)<\/i><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cac093 elementor-widget elementor-widget-heading\" data-id=\"7cac093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Last Saturday of each Month from 9 am -5 pm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-480cee2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"480cee2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c08c92\" data-id=\"8c08c92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4226a24 elementor-widget elementor-widget-image\" data-id=\"4226a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"179\" src=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom-1024x179.jpg\" class=\"attachment-large size-large wp-image-56424\" alt=\"\" srcset=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom-1024x179.jpg 1024w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom-300x52.jpg 300w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom-768x134.jpg 768w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom-1536x269.jpg 1536w, https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/piece-bottom.jpg 1578w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff4dbff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff4dbff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10ad696\" data-id=\"10ad696\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89b13bf elementor-widget elementor-widget-heading\" data-id=\"89b13bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walk-ins Welsome, No Registration Reqired<br>For more information: 718-884-9111<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sept. 27 \u2022 Oct. 25 \u2022 Dec. 27 2025 (in November no retreat due to Thanksgiving weekend) Last Saturday of each Month from 9 am -5 pm Walk-ins Welsome, No [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":56033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[224],"tags":[],"class_list":["post-56028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toe-ceremonies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Monthly TOE MINDFULNESS OF BREATHING -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monthly TOE MINDFULNESS OF BREATHING -\" \/>\n<meta property=\"og:description\" content=\"Sept. 27 \u2022 Oct. 25 \u2022 Dec. 27 2025 (in November no retreat due to Thanksgiving weekend) Last Saturday of each Month from 9 am -5 pm Walk-ins Welsome, No [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-15T18:58:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-17T01:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"382\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"val Clark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"val Clark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/\"},\"author\":{\"name\":\"val Clark\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#\\\/schema\\\/person\\\/acbb5f2fafd2336a8cdded715c6dd103\"},\"headline\":\"Monthly TOE MINDFULNESS OF BREATHING\",\"datePublished\":\"2025-08-15T18:58:43+00:00\",\"dateModified\":\"2025-09-17T01:50:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/\"},\"wordCount\":35,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Untitled-2.jpg\",\"articleSection\":[\"TOE Ceremonies\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/\",\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/\",\"name\":\"Monthly TOE MINDFULNESS OF BREATHING -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Untitled-2.jpg\",\"datePublished\":\"2025-08-15T18:58:43+00:00\",\"dateModified\":\"2025-09-17T01:50:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Untitled-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Untitled-2.jpg\",\"width\":382,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/toe-mindfulness-of-breathing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.baus.org\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monthly TOE MINDFULNESS OF BREATHING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/\",\"name\":\"BAUS\",\"description\":\"Buddhist Association of the United States. \u7f8e\u570b\u4f5b\u6559\u6703 The Peace of Mind, The Wisdom of Life.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.baus.org\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#organization\",\"name\":\"BAUS\",\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-BAUS_Rlogo_HeaderImg-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.baus.org\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/cropped-BAUS_Rlogo_HeaderImg-1.jpg\",\"width\":300,\"height\":100,\"caption\":\"BAUS\"},\"image\":{\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.baus.org\\\/en\\\/#\\\/schema\\\/person\\\/acbb5f2fafd2336a8cdded715c6dd103\",\"name\":\"val Clark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g\",\"caption\":\"val Clark\"},\"url\":\"https:\\\/\\\/www.baus.org\\\/en\\\/author\\\/val\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Monthly TOE MINDFULNESS OF BREATHING -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/","og_locale":"en_US","og_type":"article","og_title":"Monthly TOE MINDFULNESS OF BREATHING -","og_description":"Sept. 27 \u2022 Oct. 25 \u2022 Dec. 27 2025 (in November no retreat due to Thanksgiving weekend) Last Saturday of each Month from 9 am -5 pm Walk-ins Welsome, No [&hellip;]","og_url":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/","article_published_time":"2025-08-15T18:58:43+00:00","article_modified_time":"2025-09-17T01:50:56+00:00","og_image":[{"width":382,"height":360,"url":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg","type":"image\/jpeg"}],"author":"val Clark","twitter_card":"summary_large_image","twitter_misc":{"Written by":"val Clark","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#article","isPartOf":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/"},"author":{"name":"val Clark","@id":"https:\/\/www.baus.org\/en\/#\/schema\/person\/acbb5f2fafd2336a8cdded715c6dd103"},"headline":"Monthly TOE MINDFULNESS OF BREATHING","datePublished":"2025-08-15T18:58:43+00:00","dateModified":"2025-09-17T01:50:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/"},"wordCount":35,"commentCount":0,"publisher":{"@id":"https:\/\/www.baus.org\/en\/#organization"},"image":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg","articleSection":["TOE Ceremonies"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/","url":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/","name":"Monthly TOE MINDFULNESS OF BREATHING -","isPartOf":{"@id":"https:\/\/www.baus.org\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#primaryimage"},"image":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg","datePublished":"2025-08-15T18:58:43+00:00","dateModified":"2025-09-17T01:50:56+00:00","breadcrumb":{"@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#primaryimage","url":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg","contentUrl":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2025\/08\/Untitled-2.jpg","width":382,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/www.baus.org\/en\/toe-mindfulness-of-breathing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.baus.org\/en\/"},{"@type":"ListItem","position":2,"name":"Monthly TOE MINDFULNESS OF BREATHING"}]},{"@type":"WebSite","@id":"https:\/\/www.baus.org\/en\/#website","url":"https:\/\/www.baus.org\/en\/","name":"BAUS","description":"Buddhist Association of the United States. \u7f8e\u570b\u4f5b\u6559\u6703 The Peace of Mind, The Wisdom of Life.","publisher":{"@id":"https:\/\/www.baus.org\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.baus.org\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.baus.org\/en\/#organization","name":"BAUS","url":"https:\/\/www.baus.org\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.baus.org\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2020\/08\/cropped-BAUS_Rlogo_HeaderImg-1.jpg","contentUrl":"https:\/\/www.baus.org\/en\/wp-content\/uploads\/2020\/08\/cropped-BAUS_Rlogo_HeaderImg-1.jpg","width":300,"height":100,"caption":"BAUS"},"image":{"@id":"https:\/\/www.baus.org\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.baus.org\/en\/#\/schema\/person\/acbb5f2fafd2336a8cdded715c6dd103","name":"val Clark","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ed04e337c7beba319a9a8252f48adff6c17b50cb7f0e77f9d1b5093f717e4c6?s=96&d=mm&r=g","caption":"val Clark"},"url":"https:\/\/www.baus.org\/en\/author\/val\/"}]}},"_links":{"self":[{"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/posts\/56028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/comments?post=56028"}],"version-history":[{"count":14,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/posts\/56028\/revisions"}],"predecessor-version":[{"id":56870,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/posts\/56028\/revisions\/56870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/media\/56033"}],"wp:attachment":[{"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/media?parent=56028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/categories?post=56028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baus.org\/en\/wp-json\/wp\/v2\/tags?post=56028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}