{"id":50827,"date":"2025-01-29T16:42:02","date_gmt":"2025-01-29T21:42:02","guid":{"rendered":"https:\/\/www.baus.org\/en\/?p=50827"},"modified":"2025-09-16T21:52:16","modified_gmt":"2025-09-17T01:52:16","slug":"toe-kung-fu-class-at-the-temple-of-enlightenment","status":"publish","type":"post","link":"https:\/\/www.baus.org\/en\/toe-kung-fu-class-at-the-temple-of-enlightenment\/","title":{"rendered":"TOE Kung-Fu Class at the Temple of Enlightenment"},"content":{"rendered":"\t\t
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Bodhidharma Yi Jin Jing (<\/span>\u8fbe\u6469\u6613\u7b4b<\/span>\u7ecf<\/span>) \nat the Temple of Enlightenment (<\/span>\u5927<\/span>\u89c9\u5bfa<\/span>)<\/span><\/span><\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Starting date: March 3, 2025
5:30-7:30 PM\nInstructor: Dr. Kung-ming Jan \n<\/span>LIMITED to 10 spots<\/span><\/span><\/p><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Prerequisites:<\/span><\/strong><\/h1>

None; suitable for all ages, particularly suitable for seniors<\/span><\/p>

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Instructor:<\/span><\/strong><\/p>

Dr. Kung-ming Jan has a long experience of practicing Bodhidharma Yi Jin Jing, Shaolin Twelve Tantui and Yang-style Tai Chi following the late Grandmaster Yu Cheng-hsiang, disciple of great grandmasters Cheng Man-Ching and Li Shou-Chien.\u00a0 Dr. Jan was invited to teach Bodhidharma Yi Jin Jing in the summer camp of Chuang Yen Monastery in 2008.<\/span><\/p>

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Number of participants:<\/span><\/strong><\/p>

Each session limited to 10 participants<\/span><\/p>

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Yi Jin Jing in Chinese means “muscle and tendon changing classic”.\u00a0 It has been practiced by monks at the Shaolin Temple for over 1500 years, believed to be founded by Bodhidharma, consisting of 12 stretching exercises performing slowly and gently in a standing position.\u00a0 These 12 forms involve arms, chest, stomach, waist and back, mobilizing every part of the body, representing 12 channels of traditional Chinese medicine.\u00a0 Bodhidharma Yi Jin Jing is simple to learn and suitable for people of all ages, particularly for seniors.\u00a0 It helps to promote and boost functions of all internal organs and increase longevity.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Participants needs to call first and ring the bell in order to enter.<\/span><\/p>

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Address<\/a>:\u00a03070 Albany Crescent, Bronx, NY 10463<\/div><\/div><\/div>
Phone:\u00a0(718) 884-9111<\/a><\/div><\/div>
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All welcome<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tREGISTER NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bodhidharma Yi Jin Jing (\u8fbe\u6469\u6613\u7b4b\u7ecf) at the Temple of Enlightenment (\u5927\u89c9\u5bfa) Starting date: March 3, 2025 5:30-7:30 PM Instructor: Dr. Kung-ming Jan LIMITED to 10 spots Prerequisites: None; suitable for […]<\/p>\n","protected":false},"author":10,"featured_media":51218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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