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Wednesday Tai Chi & Meditation (CYM)
April 5, 2017 @ 10:00 am - 3:00 pm
10:00 am – 10:40 am Tai Chi (Instructor: Shifu Alex Lamas)
10:50 am – 11:30 am Kung Fu (Instructor: Shifu Alex Lamas)
11:30 am – 01:00 pm Lunch / Break Time
12:20 pm – 01:00 pm Sleeping Meditation (optional) (Instructor: Shifu Alex Lamas or Guest Instructor)
01:00 pm – 01:45 pm Meditation (Instructor: Shifu Alex Lamas or Guest Instructor)
02:00 pm – 02:45 pm Dharma Talk (Abbot Ven. Hui Cong)