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MIND & LIFE 12/07
December 7, 2025 @ 10:00 am - 11:30 am
Feeling stressed or anxious in today’s fast-paced world?
You’re not alone. Join our Sunday Dharma Series, open to people from all walks of life. Rooted in Buddhist psychology and inspired by Yogācāra insights, this course offers practical ways to understand how the mind shapes our experiences and how we can transform it to cultivate calm, clarity, and compassion.
Through dharma talks, guided practices, and group reflection –
we’ll cover themes such as emotional balance, relationships, and cultivating inner peace in everyday life.
No prior background is required.
Just remain curious and open-minded.
Come discover practical tools for cultivating peace of mind, healing stress, and living with greater purpose.
